Happier Thinking By: Lana Grace Riva

Happier Thinking
Author: Lana Grace Riva
Publisher: Lana Grace Riva
Published: February 2018
Format: Paperback
Pages: 52
Rating: 3/5
Summary:
Changing how you think is possible. I wasn't always so sure that was true until I experienced it myself, but I know now we don't have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It's sort of a gym for my mind. I'd love to tell you it was easier than the real gym but well… it's not really. It takes time, effort, and practice but it's absolutely well worth the rewards.


Review:
First I would like to thank Lana Grace Riva for sending me a copy in exchange for a review. I know most of you know that I don't tend to read books that would be considered "Self Help" But I've definitely been diving into more of these books lately, so I guess you could say my tastes have definitely changed and are more open to anything!

This is definitely a short read, something you could finish on your way to work or school really. It discusses different topics, however I found it to be more of an overview of each of them. I think because it was such a short read, there's not a whole lot of diving into each section, and I definitely would have loved to read more about certain topics.

Personally for me, I found it to be helpful for a short read, but at the same time because there wasn't much depth, I felt like I wasn't gaining a whole lot of information. I think this book would be great for someone who wants to start reading books about happier thinking and about how we can turn bad situations into good ones.

What was great about this was that Lana actually is going through ways how we can make really stressful situations and turn them into less stressful ones, which I know we all tend to overthink and create even more stressful situations that don't have to be so bad.

Overall it was a good book. It's a short read, so there isn't a lot of depth to the sections in each part, however it does go through an overview of how we can make our lives less stressful and more happy. Lana talks about her own views and things that she's gone through which does help you connect in some way, however I felt like there just should have been more. I felt like if there was more to the novel, then a lot of people would be able to connect more, and gain even more knowledge into how we can "re-wire" our brains into turning the most shitty aspects of life better.

That's all for my review, I hope you enjoyed it, and honestly, if you find a book that you love which talks about happier thinking and how we can change our perspectives into life, then comment below and I'll check it out!

So until the next time, Keep Reading!

Your Graduated Bookworm!! :)